In collaboration with Lost Acres Vineyard 

Yoga & the Art of Alignment workshop

For a truly powerful practice, we must seek alignment not only in the Body, but in Mind and Spirit.

Alignment is an integral, but often overlooked, facet to a personal yoga practice. Join Kristal Fiorentino, certified Yoga Therapist for a fun and informative workshop-style practice, where she breaks down the intricate components of your favorative poses, bringing a whole new element to your physical and energetic practice. You will learn:

  • WHAT poses work for specific conditions or concerns
  • WHY those poses work physically and emotionally
  • HOW to diagnose which poses to integrate for your current or future practices 

No yoga or meditation experience required!

Here are the details:

  November 17th, 11am to 1pm 

  • Bring a mat and water bottle, 
  • Also bring a blanket or sweatshirt, just in case!
  • NO yoga or meditation experience required
  • Pre-registration is required. Workshop investment is $25.00*

This workhop will take place at the beautiful Lost Acres Vineyard, 

80 Lost Acres Road, North Granby CT.

The Vineyard's hours the day of this event are 12pm to 6pm. So, plan on enjoying the view and some wine after your workshop!

Space is limited. I keep these workshops small and intimate, so that you get the most out of our time together! 

Sign up now so you don't miss out on the best thing you can do for yourself all year!