In collaboration with Lost Acres Vineyard 

Chakra & Body Mapping workshop

Join Kristal Fiorentino, Yoga Therapist and Life Coach, for a journey through the Body, where we access our Body's Infinite Wisdom by unveiling and mapping the emotions, symptoms, and energy centers. We then will identify areas of the most intensity and discuss tools to clear and balance blockages.

After a yoga practice, Kristal will guide you through a visualization of the chakra system, where you will identify areas of tension then notate areas of intensity on your life-size body map. Afterwards, Kristal will discuss various yoga therapy tools that can assist with balancing the centers on an energetic and physical level.  

These energy centers, or chakras, are responsible for emotions, traits, and certain conditions. By opening, balancing, and integrating these energy centers we can access our deepest truths, essential wholeness and true Self.

Each registration includes a complementary body map analysis, a private session with Kristal to examine your map and identify any personalized tools that yoga therapy may offer to balance a particular energy center.

Pre-registration is required.

Here are the details:

Sunday, September 16th, 10am to 1pm 

  • Bring a mat and water bottle.
  • NO yoga or meditation experience required.
  • Pre-registration is required. Workshop investment is $49.00*
  • Each registration includes a private complementary body map analysis with Kristal!
  • ALL mapping materials provided.

This workhop will take place at the beautiful Lost Acres Vineyard, 

80 Lost Acres Road, North Granby CT.

The Vineyard's hours the day of this event are 12pm to 5pm, so plan to stay after the workshop and enjoy the view and a glass of wine!

Space is limited. I keep these workshops small and intimate, so that you get the most out of our time together! 

Sign up now so you don't miss out on the best thing you can do for yourself all year!