Yoga 4 Your Mental Health
Saturday, Sept. 10th 10am to 12pm
Whether you suffer chronically or intermittently with
- Anxiety
- Depression
- Fatigue
- Overwhelm
- ADD/ADHD
Yoga can help. Yoga can heal.
Learn how to tailor your practice to meet your specific needs and mental health.
Kristal Fiorentino, certified Yoga Therapist & intuitive Life Coach will explain the prescriptive benefits of Yoga so that you can adjust your new or current practice to get exactly what you need, when you need it.
No experience needed. All Levels welcome.
For this workshop, please bring:
- yoga mat
- bolster or blanket to sit on
- water
- sweatshirt (body temp may fluctuate).
Cost is $25.oo*. Space is limited so registration is required.
Workshop Location:
Lost Acres Vineyard, 80 Lost Acres Rd, North Granby, CT
Kristal’s expertise lies in being able to decode the body’s physical language, helping clients to uncover the root cause of dis-ease in the body and mind.
By blending her extensive experience in yoga methodology, the latest information in neuroscience and her uncanny intuition, Kristal leads life-changing workshops around the country and assists her private clients in healing chronic illness and developing mindset shifts to transforms all areas of life.
If you have any questions, visit revealthenheal.com or send an email to kristal@kristalfiorentino.com.
*Since these workshops have a limited number of spaces available, all ticket purchases are final and nonrefundable. If weather inteferes, an alternate date will be scheduled.