Yoga 4 Anxiety
Saturday, May 6th 9am to 12pm
Do you often feel anxious? Suffer from:
- racing thoughts
- inability to focus
- heart palpitations
- nausea
- insomnia
- gastric issues
- irritable bowel
These are just some of the symptoms experienced by those that suffer from intermittent or chronic anxiety.
Yoga can help. Yoga can heal.
Kristal Fiorentino, certified Yoga Therapist & intuitive Life Coach specializes in treating anxiety in clients, and she will breakdown the ins and outs of anxiety and then allow you to experience the prescriptive benefits of yoga, meditation and mindset.
These tools will help alleviate the physical and mental symptoms of anxiety and allow you to begin healing your relationship with anxiety on all 5 layers of the Body, Mind and Spirit.
No experience needed.
For this workshop, please bring:
- yoga mat
- bolster or blanket to sit on
- water
- sweatshirt (body temp may fluctuate).
Cost is $45.oo*. Space is limited so registration is required.
Workshop Location:
Lost Acres Vineyard, 80 Lost Acres Rd, North Granby, CT
Kristal’s expertise lies in being able to decode the body’s physical language, helping clients to uncover the root cause of dis-ease in the body and mind.
By blending her extensive experience in yoga methodology, the latest information in neuroscience and her uncanny intuition, Kristal leads life-changing workshops around the country and assists her private clients in healing chronic illness and developing mindset shifts to transforms all areas of life.
If you have any questions, visit KristalFiorentino.com or send an email to kristal@kristalfiorentino.com.
*Since these workshops have a limited number of spaces available, all ticket purchases are final and nonrefundable. If weather inteferes, an alternate date will be scheduled.